Winter 1 Prenatal or Postnatal Yoga (January-February)
Winter 1 Prenatal or Postnatal Yoga (January-February)
€90.00
6 Monday Classes
5,12,19,26 January
2,9 February
Prenatal classes are designed for all stages of pregnancy. Focused on relaxation, strength and reducing discomfort. 12:00-13:00
Postnatal classes are from 6-8 weeks postpartum. You can come with or without your baby. Focused on relaxation, strength and bonding with body and baby. 10:30-11:30
All classes are held at Avenue Tervuren 62 or can be done online on Zoom.
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