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Emily Gold Yoga
  • Home/
  • About/
    • About Emily
  • Work with Me/
    • Private Coaching
    • Retreat
    • Yoga Therapy
    • Prenatal + Postnatal Yoga
    • Doula
    • Upcoming Events
    • Web Shop
  • Free Support/
    • Free Masterclass – It Isn’t Just You
    • Podcast
    • Blog
    • Recommended Resources
    • Favorite Books
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Emily Gold Yoga

Yoga Therapist and Teacher

Free Masterclass – It Isn’t Just You- Stress, Motherhood and Modern Life

Emily Gold Yoga
  • Home/
  • About/
    • About Emily
  • Work with Me/
    • Private Coaching
    • Retreat
    • Yoga Therapy
    • Prenatal + Postnatal Yoga
    • Doula
    • Upcoming Events
    • Web Shop
  • Free Support/
    • Free Masterclass – It Isn’t Just You
    • Podcast
    • Blog
    • Recommended Resources
    • Favorite Books
  • Contact/

It Isn’t Just You:

 Stress, Motherhood + Modern Life

Sign up to get the whole class right now!

If motherhood feels heavier than you expected… you’re not alone.
And you’re not doing it wrong.

In this gentle but honest masterclass, I’ll walk you through what’s really behind the stress and exhaustion so many of us feel — and offer real tools for feeling more calm, connected, and balanced.

I created this with love, from my work as a yoga therapist and motherhood coach and my own experience in the messy, beautiful reality of motherhood.

✨ Sign up below to watch instantly.

 

Name *

Thank you! Check your email for your link to the Masterclass!

  • Home/
  • About/
    • About Emily
  • Work with Me/
    • Private Coaching
    • Retreat
    • Yoga Therapy
    • Prenatal + Postnatal Yoga
    • Doula
    • Upcoming Events
    • Web Shop
  • Free Support/
    • Free Masterclass – It Isn’t Just You
    • Podcast
    • Blog
    • Recommended Resources
    • Favorite Books
  • Contact/

Emily Gold Yoga

Emily Gold is a Yoga Therapist & Teacher based out of Brussels, Belgium. Emily is trained in a variety of yogic modalities including Hatha, Yin, Prenatal and Postnatal Yoga and Womb Yoga. She weaves these modalities to create practices and teachings that are gentle and accessible, focusing on acceptance, growth and healing.

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Free Meditations

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Prenatal Yoga Nidra
Postnatal Yoga Nidra
Yoga Nidra for Women
Yoga Nidra for Stress and Anxiety
Fertility Yoga Nidra
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