Group Coaching in a Hybrid Setting to Help You Reconnect with Yourself.
Monthly Sessions | Online & In-Person | Join Anytime
Motherhood is a journey of constant change. The Embodied Motherhood Circle is a monthly group coaching series that helps you:
Navigate challenges of matresense and motherhood
Reclaim your sense of self
Build grounding & nervous system practices you’ll actually want (and have time) to do.
Connect with other moms
With 7 monthly sessions , each session is standalone, you can join anytime!
📅 2026 Sessions
| Date | Theme | Format | Time | Cost | Seasonal Focus |
|---|---|---|---|---|---|
| 31 Jan | Rooting & Growing | In-Person | 10:00–13:00 | €120 | New Year, New Grounding: Start the year rooted in stability and energy |
| 17 Feb | Identity & Self | Online | 19:00–20:30 | €65 | Love Yourself First: Self-compassion & reclaiming your identity beyond motherhood |
| 28 Mar | Managing Energy | In-Person | 10:00–13:00 | €120 | Spring Reset: Shake off winter fatigue & restore energy |
| 23 Apr | Embracing Change | Online | 19:00–20:30 | €65 | Season of Shifts: Navigate transitions and life changes with confidence |
| 20 Jun | Boundaries & Relationships | In-Person | 10:00–13:00 | €120 | Protect Your Summer Energy: Set boundaries and communicate needs |
| 22 Sept | Reclaiming Joy & Gratitude | Online | 19:00–20:30 | €65 | Back-to-School, Back-to-You: Rediscover joy & gratitude in everyday motherhood |
| 10 Oct | Managing the Nervous System | In-Person | 10:00–13:00 | €120 | Calm Before the Holiday Storm: Tools to stay grounded and balanced through busy months |
No class in May because we will be on Retreat in Spain! Join me there.
Pricing Options
Drop-in:
In-Person: €120/session
Online: €65/session
Full Circle Package (All 7 sessions): €600
Why Join the Circle?
Flexible, standalone sessions — join anytime
Alternating online & in-person formats for accessibility + connection
Practical tools: nervous system resets, journaling prompts, and mindful practices
Supportive community: share experiences, feel less alone
Want more individualized support? Book the complete 1:1 Support package or go for the VIP coaching upgrade for personalized support
What are other’s saying about the Embodied Motherhood Community Circle:
“It is a lovely workshop supportive , thoughtful and you will leave lighter”. - Rebecca
”This workshop is fantastic self care and a must for discovering your new identity as a mom. It forces you to carve out some me time and disconnect from the needs of others around you”.- Jasmin
Ready to Join?
Sign up below or contact me with any questions.
Join for one session of the Embodied Motherhood Circle in person in Brussels. Take Time to connect with other mothers in your community as well as with your own mind, body and spirit. 3 hours just for your own well being!
Join for one session of the Embodied Motherhood Circle online from anywhere! Take Time to connect with other mothers across the globe, as well as with your own mind, body and spirit.