Group Coaching in a Hybrid Setting to Help You Reconnect with Yourself.
Monthly Sessions | Online & In-Person | Join Anytime
Motherhood is a journey of constant change. The Embodied Motherhood Circle is a monthly group coaching series that helps you:
Navigate challenges of matresense and motherhood
Reclaim your sense of self
Build grounding & nervous system practices you’ll actually want (and have time) to do.
Connect with other moms
With 7 monthly sessions , each session is standalone, you can join anytime!
📅 2026 Sessions
| Date | Theme | Format | Time | Cost | Seasonal Focus |
|---|---|---|---|---|---|
| 31 Jan | Rooting & Growing | In-Person | 10:00–13:00 | €120 | New Year, New Grounding: Start the year rooted in stability and energy |
| 24 Feb | Identity & Self | Online | 19:00–20:30 | €65 | Love Yourself First: Self-compassion & reclaiming your identity beyond motherhood |
| 28 Mar | Managing Energy | In-Person | 10:00–13:00 | €120 | Spring Reset: Shake off winter fatigue & restore energy |
| 23 Apr | Embracing Change | Online | 19:00–20:30 | €65 | Season of Shifts: Navigate transitions and life changes with confidence |
| 20 Jun | Boundaries & Relationships | In-Person | 10:00–13:00 | €120 | Protect Your Summer Energy: Set boundaries and communicate needs |
| 22 Sept | Reclaiming Joy & Gratitude | Online | 19:00–20:30 | €65 | Back-to-School, Back-to-You: Rediscover joy & gratitude in everyday motherhood |
| 10 Oct | Managing the Nervous System | In-Person | 10:00–13:00 | €120 | Calm Before the Holiday Storm: Tools to stay grounded and balanced through busy months |
No class in May because we will be on Retreat in Spain! Join me there.
Pricing Options
Drop-in:
In-Person: €120/session
Online: €65/session
Full Circle Package (All 7 sessions): €600
Why Join the Circle?
Flexible, standalone sessions — join anytime
Alternating online & in-person formats for accessibility + connection
Practical tools: nervous system resets, journaling prompts, and mindful practices
Supportive community: share experiences, feel less alone
Want more individualized support? Book the complete 1:1 Support package or go for the VIP coaching upgrade for personalized support
What are other’s saying about the Embodied Motherhood Community Circle:
“It is a lovely workshop supportive , thoughtful and you will leave lighter”. - Rebecca
”This workshop is fantastic self care and a must for discovering your new identity as a mom. It forces you to carve out some me time and disconnect from the needs of others around you”.- Jasmin
Ready to Join?
Sign up below or contact me with any questions.