Accessible, Individualized, Evidence-Based Yoga Therapy
YOGA THERAPY CONSULATION• SIGNATURE CLASSES • Brussels & ONLINE OFFERINGS
Yoga and Comfort Measures for Birth
This class is a great way to help prepare for your birth and reduce stress for throughout the prenatal period.
Yoga Therapy for Stress, Anxiety & Depression
This 8-Week Yoga Therapy Course is a comprehensive and evidence-based program for anyone looking to reduce stress or suffering from anxiety and/or depression.
Therapeutic Yoga for Moms Living with Stress & Anxiety
An 8-week online course utilizing therapeutic yoga techniques and designed to meet the physical, mental, emotional and mental needs of moms.
“This course offered me what I was looking for and more. A balance between body breath and mind. It was good to learn the relation between them and find ways to get better”
Weekly Public Offerings
Radiant Light Brussels
12:15-13:15 Prenatal Yoga
14:00-15:00 Mom and Baby Yoga
Radiant Light Yoga Brussels