Signature Courses

Yoga and Comfort Measures for Birth

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This class is a great way to help prepare for your birth and reduce stress for throughout the prenatal period.
 

Yoga Therapy for Stress, Anxiety & Depression

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This 8-Week Yoga Therapy Course is a comprehensive and evidence-based program for anyone looking to reduce stress or suffering from anxiety and/or depression.

Therapeutic Yoga for Moms Living with Stress & Anxiety

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An 8-week online course utilizing therapeutic yoga techniques and designed to meet the physical, mental, emotional and mental needs of moms.   

 

I really love your open and friendly approach, both in your way of teaching and greeting us when we come to class. I always feel very welcome and great when I am here.
 
This course offered me what I was looking for and more. A balance between body breath and mind. It was good to learn the relation between them and find ways to get better”
 
 

Upcoming Events

Weekly Public Offerings

 

Tuesday
Radiant Light Brussels
12:15-13:15 Prenatal Yoga
14:00-15:00 Mom and Baby Yoga

 

Wednesday
Radiant Light Yoga Brussels
18:30-19:30 HathaYoga