FREE GUIDE: What No One Told You About Becoming a Mother

You’re not doing it wrong. You’re just going through matrescence.
A gentle, powerful shift that changes everything—your body, your emotions, your identity.

Whether you’re pregnant, postpartum, or somewhere in between, this free guide will help you understand the transition you’re moving through and remind you that you are not alone.

In this FREE guide you’ll get:

  • A soft, clear explanation of what matrescence is

  • Validation for the big emotions and identity shifts

  • Gentle tools to reconnect to yourself

  • A bonus breathing exercise and journaling prompt

This isn’t a to-do list. It’s a soft place to land.

Drop your name and email below and I’ll send it right to your inbox 💌