Yoga for fertility uses yoga and meditation practice to bring the body and mind back in to balance.
Dealing with fertility issues can be stressful on body and mind. Additionally, it is often difficult for women to stay connected with their bodies when dealing with an often impersonal medical system. There is evidence that yoga can reduce anxiety and boost mood, beneficial for any woman who is dealing with fertility issues. As a Well Woman Yoga Therapist I can work with you to help you connect and find acceptance with your body.