Summer with kids can be beautiful—and overwhelming. Long days, changes to schedules, and never-ending snack demands can leave even the most patient parent feeling frayed.

This 10-page digital guide was created to help you feel less reactive and more resourced. It’s filled with bite-sized tools, soothing scripts, and gentle reminders that your needs matter too.

Whether you're traveling, tantrum-wrangling, or just trying to survive another park outing, this guide offers calm in the chaos.

What's inside:

  • A simple daily reset routine

  • Emotional check-in tools

  • SOS scripts for meltdown moments

  • Printable permission slips to ditch the guilt

  • Guided audio notes (mini meditations, breathwork, and pep talks)

  • Travel survival tips

  • Reflection prompts

  • Normally €25 — now just €18

Download it instantly and use it anytime you need a breather, a moment of perspective, or a nudge toward rest

Because you don’t need more to-do’s—just more support.
Get your copy now and reclaim summer on your terms.