8 Ways to prep for your own wellbeing during your postpartum period
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Ways to prepare for your own well being during the postnatal/postpartum period from Yoga Therapist and Doula Emily Gold.
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Ways to prepare for your own well being during the postnatal/postpartum period from Yoga Therapist and Doula Emily Gold.
Read MoreEmily Gold is a Yoga Therapist & Teacher based out of Brussels, Belgium. Emily is trained in a variety of yogic modalities including Hatha, Yin, Prenatal and Postnatal Yoga and Womb Yoga. She weaves these modalities to create practices and teachings that are gentle and accessible, focusing on acceptance, growth and healing.