This course combines specific Yoga Therapy techniques to:
Enhance the functioning of the nervous system to improve well-being
Improve self-awareness
Promote the support of others by eliminating habitual patterns of thought and behavior.
Both awareness and therapeutic yoga are well known to help improve anxiety and depression, this 8 week Yoga Therapy course will help you access these profound healing properties
Research reveals that faster and more long-term healing occurs through the intelligent integration of mind and body techniques.
Next Course on Tuesday from 12:00-13:00 startiNG 12 March
When: Tuesdays. 12:00-13:00 for 4 Weeks
Where: The course will be held at Community Help Services (CHS):Av. des Phalènes 26, 1000 Bruxelles
Your Investment:€100
To Sign up Contact Emily via the button below or at Emily@EmilyGoldYoga.com