Yoga Therapy can benefit women at all stages of life and well being.
While Yoga Therapy can be beneficial for everyone it can be particularly useful for women dealing with health conditions or life changes by strengthen the mind body connection and promote relaxation and ease. I specialize in treating women living with :
Prenatal Depression and Anxiety (See Prenatal Yoga Therapy for more Information)
Postnatal Depression and Anxiety (See Postnatal Yoga Therapy for more information)
Post Traumatic Stress Disorder (PTSD)
Eating disorders/establishing relationship with food
While Yoga Therapy will not cure any of these conditions it can be a useful tool in healing and promoting future well being.